Low Carb Everything Bagel Cucumber Sandwiches
Featured Snack Snacks.
Crisp cucumber slices replace bread in this quick, keto-friendly snack, filled with creamy cheese and topped with everything bagel seasoning. So refreshing.
I remember the first time I made these. It was one of those warm, sunny afternoons where cooking a full meal just felt... heavy. I had a beautiful, crisp cucumber from the farmers market and a tub of cream cheese in the fridge. On a whim, I sliced the cucumber, spread it with cheese, and sprinkled on the everything bagel seasoning I'm currently obsessed with. Wow. It was so simple, so perfect. It felt less like a recipe and more like a happy little discovery in my own kitchen. Now, it's a staple for when I need something quick, healthy, and honestly, just plain delicious.
Why I Keep Coming Back to This Snack
- •It's incredibly refreshing. The cool, crisp cucumber is just so perfect.
- •So fast! You can literally whip these up in under 10 minutes.
- •That everything bagel crunch is completely addictive. It satisfies that savory craving.
- •It's a beautiful, light snack that doesn't weigh you down.
These are, without a doubt, the best little snack I've made all year. My kids even love them! They're so crunchy and satisfying, you don't even miss the bread. A total game-changer for our afternoon snack routine.
Essential Ingredient Guide
- English Cucumber: I really prefer English cucumbers for this. They have thinner skin and fewer seeds, which gives you a better texture. You don't even have to peel them, which I love.
- Everything Bagel Seasoning: You can buy this pre-made or make your own! It’s usually a mix of poppy seeds, sesame seeds, dried garlic, dried onion, and coarse salt. The coarse texture is everything here.
Complete Cooking Process
- Start with a very cold cucumber from the fridge for maximum crispness.
- Patting the cucumber slices dry is a non-negotiable step. It makes a huge difference.
- Let your cream cheese soften on the counter for about 15-20 minutes. It makes it so much easier to spread without breaking the cucumber slices.
- Assemble them right before you plan to serve them to keep everything from getting watery.
Frequently Asked Questions
→Can I make these ahead of time?
Honestly, they're best made fresh. Cucumbers release water over time, so they can get a bit soggy if they sit for too long. If you need to prep, you can slice the cucumbers and store them between paper towels in the fridge.
→What other fillings can I use?
Oh, so many things! You could mix some chives into the cream cheese, use a whipped feta dip instead, or even add a tiny dollop of hummus. Think of the cucumber as a little cracker.
→Is this recipe keto-friendly?
Yes, absolutely! It's naturally low in carbs and fits perfectly into a keto or low-carb lifestyle. It's one of my go-to keto snacks.
Low Carb Everything Bagel Cucumber Sandwiches
Enjoy these low carb everything bagel cucumber sandwiches! A quick, healthy, and easy snack perfect for clean eating, keto, and low-calorie diets.
Timing
Prep Time
10 minutes
Cook Time
0 minutes
Total Time
10 minutes
Recipe Details
Ingredients
Main Ingredients
- 011 large English cucumber, washed
- 024 ounces cream cheese, softened
- 032 tablespoons everything bagel seasoning
- 04Optional: thinly sliced smoked salmon or turkey ham
- 05Optional: a few fresh dill sprigs for garnish
Instructions
First, let's get our 'bread' ready. Slice the cucumber into thick rounds, about 1/4 to 1/2 inch thick. I like them a little thicker so they're sturdy. Pat them dry with a paper towel; this is key to making sure the cream cheese doesn't slide right off. Oops, learned that the hard way.
Spread a small amount of the softened cream cheese onto half of the cucumber slices. You don't need a lot, just a gentle schmear.
Now for the best part. Sprinkle the everything bagel seasoning generously over the cream cheese. I mean, don't be shy with it. This is where all that amazing flavor comes from.
Top each cream cheese-covered slice with another cucumber slice to create your little sandwiches. If you're adding salmon or turkey ham, just lay a small piece on top of the cream cheese before closing the sandwich.
Arrange them on a plate and serve right away. They're best when they’re super crisp and fresh. A little sprig of dill on top makes them look extra special, don't you think?
Notes & Tips
- 1Feel free to experiment with different herbs mixed into the cream cheese, like fresh parsley or chives.
- 2These are also delicious with a sprinkle of red pepper flakes for a little kick.
Tools You'll Need
- •Use a mandoline for perfectly even cucumber slices, but be careful with your fingers!
- •If your cream cheese is too cold, whip it for a few seconds with a hand mixer to soften it up quickly.
- •Don't skip patting the cucumber slices dry. Seriously, it's the most important tip!