Traditional Fluffy Japanese Souffle Pancakes Recipe

Cloud-like pancakes so airy they jiggle when you serve them. Breakfast .

Learn to make traditional fluffy Japanese souffle pancakes - light, airy breakfast treats that melt in your mouth with perfect texture.

Published: January 6, 2026
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Traditional Fluffy Japanese Souffle Pancakes Recipe | Evlin Ardelo's Blog - Life, Style & Adventures
Japanese souffle pancakes emerged from the café culture of Tokyo, where chefs sought to create a breakfast experience that was both visually stunning and texturally unique. Drawing inspiration from traditional Western pancakes and the airy lightness of soufflés, these treats became popular for their dramatic height and cloud-like quality. The technique of carefully folding whipped egg whites into the batter creates their signature jiggle and melt-in-your-mouth texture that has captivated breakfast lovers worldwide.

Why You'll Love It

  • - Incredibly light and fluffy texture that melts in your mouth
  • - Visually impressive with their tall, jiggly appearance
  • - Perfectly sweet without being heavy or overly rich
  • - Fun cooking project that feels special for weekend breakfasts

*"My kids said they taste like sweet clouds! We make these every Sunday now."*

Essential Ingredient Guide

  • Cake flour: The low protein content gives these pancakes their tender, delicate crumb. Don't substitute with all-purpose flour – it makes them too chewy.
  • Egg whites: Whipped to stiff peaks, these are the soul of the recipe, creating all that amazing lift and airiness. Make sure your bowl and beaters are completely clean and dry.
  • Whole milk: Adds richness without weighing down the batter. I like to take it out of the fridge about 30 minutes before so it's not ice cold.
  • Baking powder: Gives that extra boost to help the pancakes rise tall and stay fluffy. Check that yours is fresh for best results.
  • Vanilla extract: Just a touch enhances the sweetness and gives that warm, comforting aroma. Real extract makes a difference here.
  • Sugar: Not too much – just enough to sweeten without making them heavy. The sugar also helps stabilize the egg whites when you whip them.
Preparing Traditional Fluffy Japanese Souffle Pancakes Recipe | Evlin Ardelo's Blog - Life, Style & Adventures

Complete Cooking Process

  • Ingredient Readiness:

    Everything should be at room temperature, honestly. Cold ingredients can deflate your beautiful whipped egg whites. I leave the eggs and milk out for about half an hour before starting. It makes such a difference.

  • Flavor Development:

    The vanilla melds with the egg yolks and milk as you mix the batter base. It's a quiet, gentle blending that creates that warm background note you taste in every bite.

  • Texture Control:

    Folding the egg whites in carefully – oh, this is everything. You want to keep as much air as possible. I use a big rubber spatula and turn the bowl slowly, incorporating the whites in three batches. It should still look a little streaky when you're done.

  • Finishing Touches:

    The steam cooking at the end is magic. That lid traps the moisture and helps the pancakes cook through without browning too much on top. It's what gives them that beautiful pale golden color.

  • Serving Timing:

    Serve them right away, while they're still warm and towering. They do deflate a bit as they cool, which is perfectly normal. That's part of their charm.

  • Pro Tips

    • Use a ring mold or parchment paper collar to help the pancakes keep their shape
    • Don't overcrowd the pan – cook two at a time maximum
    • Keep the heat low and be patient – rushing will burn the outside
    • Use a lid! The steam is essential for cooking through

    I've made these enough times to know that patience is your best friend here. The low heat might feel too slow, but trust me, it's what gives you that perfect cook without any raw center. And yeah, the first one might not be perfect – that's okay. Mine never are. It's part of the process, learning how the batter behaves in your particular pan. Another thing – don't be tempted to press them down like regular pancakes. These need to stay tall and proud. I remember my grandmother watching me make them once and she said, "You're treating those like they're made of glass." And she was right. They deserve that gentle touch.

The essence of the dish:

What makes these special is that incredible contrast between the lightly crisp exterior and the cloud-soft interior. They're like eating a sweet dream – barely there yet completely satisfying.

A fun fact or historical angle:

These pancakes became a social media sensation because of their dramatic jiggle! Videos of them wobbling on plates captivated food lovers and made them a must-try breakfast item globally.

Flavor or sensory focus:

The first thing you'll notice is how they practically dissolve on your tongue. Then comes the subtle sweetness and the warm vanilla scent that fills the kitchen. It's a quiet, comforting experience from start to finish.

You Must Know

  • The egg whites must be whipped to stiff peaks – when you lift the beaters, peaks should stand straight up
  • Folding is not mixing – be gentle to preserve the air bubbles
  • Low heat is non-negotiable – medium will burn the outside before the inside cooks
  • They will deflate as they cool – this is normal and part of their charm

Frequently Asked Questions

→ Why did my pancakes deflate too much?

Usually it means the egg whites weren't whipped enough, or you overmixed when folding. The batter should still have some streaky white bits visible when you're done combining.

→ Can I make the batter ahead of time?

I wouldn't recommend it. The air bubbles start to deflate quickly. It's best to cook right after mixing for the fluffiest results.

→ What's the best pan to use?

A good non-stick skillet is your friend here. Cast iron can work but might cook the bottoms too quickly. Make sure it has a tight-fitting lid.

→ Can I add flavors like chocolate or fruit?

Small additions work – a few chocolate chips or some blueberries folded in at the end. But too much will weigh them down. The classic version is beautiful in its simplicity.

→ How do I know when to flip them?

When the edges look set and you see little bubbles on top, about 4-5 minutes. They should release easily from the pan when ready.

→ Why do they taste eggy?

This usually happens if the heat was too high, cooking the eggs too quickly. Low and slow is the way to go for the perfect texture.

Chef's Tips

Make sure all ingredients are room temperature for best results,Don't skip the steaming step – it's crucial for cooking through,The first pancake is always a test – don't worry if it's not perfect,These don't reheat well, so enjoy them fresh

Nutrition Facts

per serving

180

Calories

6g

Protein

25g

Carbs

6g

Fat

Fiber: 0.5g
Sugar: 8g
Sodium: 180mg

Taste Profile

🍯 Sweet
Medium
🧂 Salty
Low
🌶️ Spicy
None
🍋 Sour
None
🍖 Umami
Low

Delicately sweet with warm vanilla notes – a gentle, comforting flavor profile

Ingredient Substitutions

Don't have an ingredient? Try these alternatives

Cake flour All-purpose flour (less tender results)

If using all-purpose, remove 2 tablespoons per cup and replace with cornstarch

Whole milk Any plant-based milk

Oat milk works particularly well for maintaining richness

Recipe Variations

Try these delicious twists on the original

Matcha Version

Add 1 tablespoon matcha powder to the dry ingredients for a beautiful green color and subtle earthy flavor

Chocolate Chip

Fold in ¼ cup mini chocolate chips at the end for little bursts of chocolate throughout

Common Mistakes to Avoid

Learn from others' mistakes for perfect results

  • Using cold ingredients – deflates the egg whites
  • Overmixing the batter – knocks out the air bubbles
  • Cooking on too high heat – burns outside, raw inside
  • Not using a lid – pancakes won't cook through properly
  • Pressing down while cooking – flattens the pancakes

Meal Prep & Storage

Make Ahead Tips

You can measure the dry ingredients the night before, but the batter should be mixed and cooked fresh for the best rise.

Leftover Ideas

These don't keep well – they become dense and eggy. If you must save them, reheat gently in a toaster oven, but fresh is always best.

Perfect Pairings

Serve this with...

Fresh berries or sliced bananas Lightly sweetened whipped cream Maple syrup or honey Green tea or coffee chocolate chip cookies for a sweet contrast

Cooking Timeline

0-5 min

Gather and measure all ingredients. Separate eggs. Preheat skillet.

5-10 min

Mix dry ingredients and egg yolk mixture. Whip egg whites to stiff peaks.

10-15 min

Fold egg whites into batter. Heat pan with oil.

15-25 min

Cook pancakes in batches with steam method. Flip carefully.

25-35 min

Serve immediately with desired toppings. Enjoy!

Traditional Fluffy Japanese Souffle Pancakes Recipe

Traditional Fluffy Japanese Souffle Pancakes Recipe

These Japanese souffle pancakes are like little clouds on a plate – impossibly light, delicately sweet, and so fluffy they practically float right off your fork. I remember the first time I had them in a tiny café in Tokyo, and honestly, I couldn't believe how tender they were.

Author: Emma Fields

Timing

Prep Time

20 Minutes

Cook Time

15 Minutes

Total Time

35 Minutes

Recipe Details

Category: Breakfast
Difficulty: Medium
Cuisine: Japanese
Yield: 8 pancakes Servings
Dietary: Vegetarian

Ingredients

Dry Ingredients

  • 01 1 cup cake flour
  • 02 1 ½ teaspoons baking powder
  • 03 2 tablespoons granulated sugar
  • 04 ¼ teaspoon salt

Wet Ingredients

  • 01 3 large eggs, separated
  • 02 ¼ cup whole milk, room temperature
  • 03 1 teaspoon vanilla extract
  • 04 2 tablespoons unsalted butter, melted and cooled

For Cooking

  • 01 1 tablespoon neutral oil (like vegetable or canola)
  • 02 2 tablespoons water (for steaming)
  • 03 Butter and maple syrup for serving

Instructions

Step 01

Separate your eggs carefully, making sure no yolk gets into the whites. Place the whites in a very clean, dry bowl – honestly, any grease will prevent them from whipping properly. Let the yolks sit in another bowl.

Step 02

In a medium bowl, whisk together the cake flour, baking powder, sugar, and salt. In a smaller bowl, whisk the egg yolks with the milk, vanilla, and melted butter until smooth. Pour the wet mixture into the dry ingredients and stir until just combined – don't overmix. A few lumps are okay.

Step 03

Using an electric mixer, beat the egg whites on medium-high speed until stiff peaks form. This takes about 3-4 minutes. You'll know they're ready when you lift the beaters and the peaks stand straight up without curling over.

Step 04

Gently fold the whipped egg whites into the batter in three additions. Use a big rubber spatula and cut down through the center, then fold over. Turn the bowl as you go. It should still look a bit streaky when done – that's perfect.

Step 05

Heat a large non-stick skillet over low heat. Add a tiny bit of oil and spread it around. Spoon about ⅓ cup of batter per pancake, leaving space between them. If you have ring molds, you can use them to help shape them.

Step 06

Add 1 tablespoon of water to the empty spaces in the pan, then cover immediately. Cook for 4-5 minutes until the bottoms are golden and the tops look set around the edges. Carefully flip – oh, be gentle here – and cook covered for another 3-4 minutes.

Step 07

Serve immediately with butter and maple syrup. They're best eaten right away while they're still tall and warm. I like to add some fresh berries too, for a little color.

Notes & Tips

  • 1 Make sure all ingredients are room temperature for best results
  • 2 Don't skip the steaming step – it's crucial for cooking through
  • 3 The first pancake is always a test – don't worry if it's not perfect
  • 4 These don't reheat well, so enjoy them fresh

Tools You'll Need

  • Electric mixer

  • Large non-stick skillet with lid

  • Rubber spatula

  • Measuring cups and spoons

  • Mixing bowls

  • Whisk

  • Pancake rings (optional but helpful)

Must-Know Tips

  • Whip egg whites to stiff peaks – this is non-negotiable for lift
  • Fold gently – overmixing deflates the batter
  • Cook on low heat – patience gives you perfect texture
  • Use a lid – steam cooks them through without burning

Professional Secrets

  • Room temperature ingredients – prevents deflating the egg whites
  • Clean, dry bowl for whipping – any fat prevents proper foaming
  • Water steam method – creates the perfect cooking environment
  • Don't press down – let them cook naturally tall
Emma Fields

Recipe by

Emma Fields

“Mornings are my magic hour! I create easy, energizing breakfasts that turn sleepy starts into sunshine moments.” ☀️🥞

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